Feeling overwhelmed about your upcoming Functional Capacity Assessment? This downloadable FCA Prep Pack is designed to help you feel confident, prepared, and in control—especially if you’re navigating the NDIS.
 
Whether you’re applying for NDIS access, preparing for a plan review, or updating your functional assessment, this resource provides everything you need to reflect on your daily life and clearly communicate your support needs.
 
What's Inside:
Plain-English explanation of the FCA process
Self-reflection prompts to help you describe your lived experience
Daily routine worksheets to capture what life looks like on a good or bad day
Support person checklist so your loved ones can show up for you effectively
Glossary of terms commonly used in FCA and NDIS reports
Aftercare guide to help you understand what happens after the assessment
 
This resource is especially helpful for individuals with psychosocial disabilities, neurodivergent needs, or mental health conditions who want to show up to their Functional Capacity Assessment with clarity and confidence.
 
Perfect for:
NDIS participants and applicants
Support coordinators and mental health workers
Carers or loved ones attending the FCA with someone
Anyone who wants to make sure their voice is truly heard
 
> Instant PDF download – ready to print or complete digitally.
> Created by trauma-informed therapists who specialise in mental health and NDIS reporting.